Why pregnancy hurts
As your baby grows, your center of gravity shifts and ligaments loosen. That puts new stress on your lower back and pelvis.
What to expect
- Gentle techniques and positioning adapted for each trimester
- Soft tissue work for the back and hips
- Simple exercises and stretches that are safe during pregnancy
When to see an orthopaedic specialist instead
Always keep your OB informed. Severe pain, bleeding, or any symptom your OB has told you to watch for comes first. How to tell
Common questions
Is chiropractic care safe during pregnancy?
Dr. Broome uses gentle, pregnancy-appropriate techniques. Talk with your OB before starting, and let Dr. Broome know about any pregnancy complications.
Medically reviewed by Keith W.V. Johnson, MD, FAAOS · Updated September 28, 2026